Available Online

Self Care & Cultivation Consultation

The Path of the OVERCOMER.

  • 1 hour
  • 25 US dollars
  • Online

Service Description

Founded by a U.S. Marine turned Yogi and Natural Healer, the techniques used to establish the Self Care & Cultivation Therapy were developed to educate people on how to manage, replenish, and protect their energy. NHG is an environment centered on human care. That being said, we support our Participants in the following ways: -Concierge service -Attentiveness -Punctuality -Flexibility -Respect -Compassion -Patience -Excellence Self Cultivation is a system. A day to day system of habits coordinated to access, maintain, and build spiritual power. Using this Self Cultivation System REQUIRES you to accept that all life is DIVINE and life is SPIRIT. Everyone’s system is their own pyramid. It will keep you balanced, yet increases as you grow. Birds fly by employing a system of motions while responding to their environment in a very specific way. The same is true of human potential. So what does this system look like? Medications- we start here to learn your current state of health. Diet- how and when you eat Herbal regimen- what herbs are you taking and how often COMMAND- how do you practice and how often do you remember it? Mantra /Words of Power- your message or what you repeatedly say to yourself (positive or negative) Breath work- how often in a day and when. Keep a log of whenever you’re able to apply this skill while directly experiencing stress. Meditation- how often in a day and when. Keep a log of whenever you’re able to apply this skill while directly experiencing stress. Yoga- your specific practice and how often Dance or Movement celebrating the Living Spirit- your technique and how often Gravity manipulation- your specific routine and how often you exercise, resistance training, not cardio Oxygen consumption- how often you run, walk or do cardio. (Preferably outside.) Service- your talent or gifts used to assist Others or the Balance Monthly access to an authentic Spiritual Guide who will command you to use your gifts. Seems like a lot? Well, it’s all about BALANCE and it’s easier than it looks! Common benefits: -effective symptom management -improved quality of life -improved physical function -weight management -mental clarity -reduced anxiety -improved sleep -successful weight management -improved benchmarks (blood pressure, blood sugar, a1c, [blood and hormone], panels, and etc.) -reduced health costs (annually) The cost of this service is $45/ hour. The Consultation costs $25.

Contact Details

(202) 850 -9036


Washington D.C., DC, USA