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This NHG Group Exercise Program was developed to create a group exercise experience WITH THE LEAST RISK of injury! Our Group Exercise Program is perfect for people working TOGETHER to manage a challenge such as Stress or a Chronic Condition. Our Group sessions can be organized by age, chronic condition, difficulty, or ambulatory classification.


The price listed is for ONE MONTH (1x week) of ONLINE services only. Please conatct us for IN PERSON services.


Schedule your consultation here:

NHG Group Exercise Program for Stress or Chronic Conditions (for Organizations)

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