The NHG Group Exercise Program was developed to create a group exercise experience WITH THE LEAST RISK of injury! A fundamental part of wellness is the power to ENJOY LIFE. It is natural for people to want to share this joy or find it with other people. NHG sought to deliver the experience in a way that causes you to come back simply because you ENJOYED your time with us! These are our current offerings.
 
The price listed is for a SINGLE ADMISSION to one of our Group Exercise classes. These classes are currently available ONLINE ONLY.